Better Sleep - Yoga Guru icon

1.0.1 by Guru Inc.


Dec 25, 2015

About Better Sleep - Yoga Guru

Yoga Class of "Better Sleep" plugin for YOGA – Free Yoga Guru APP

Instruction:

1. Please install main app Yoga Guru first:

https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Better Sleep" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

Forget counting sheep. Ease your way into dreamland with this “Better Sleep” yoga routine course. The session will relax your body and mind, but the best part is that you can do them before go to bed after a long day work.

By lowering stress levels, calming the mind and relieving tension in the body, the soothing practice can be an effective natural sleep remedy. Certain resting and inversion poses can be particularly helpful for combating restlessness and insomnia, especially when practiced in the evening or in bed before hitting the hay.

Try this course at home to help you get a good night's rest.

Namaste!

Follow us on

Facebook: YogaMonkey.Fit

https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit

https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit

https://twitter.com/Yoga_Monkey_Fit

Official Website:

http://yogamonkey.fit

What's New in the Latest Version 1.0.1

Last updated on Dec 25, 2015

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Better Sleep - Yoga Guru Update 1.0.1

Uploaded by

Prosper Ozulu

Requires Android

Android 4.0+

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Better Sleep - Yoga Guru Screenshots

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