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Esercizi di respirazione per l'ansia
If you’ve ever experienced a sudden overwhelming feeling of dread, anxiety or fear — a looming sense that something terrible is about to happen — you may have experienced a panic or anxiety attack.
The bad news: Panic attacks, and their symptoms, can last for a few minutes or many hours without any warning.
The good news: Panic attacks, also called panic attack disorders, are highly treatable. This app has breathing exercises for anxiety that can help you relax.
Novità nell'ultima versione 1.0.0
Last updated on May 3, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Breathing Exercises for Anxiety
1.0.0 by FeedTheGraph
May 3, 2019