Bicep Bro

Track Lifting Progress, Manage Workouts - Get Buff!

Ready to get buff af? Slam your pre-workout, grab your belt and don't forget leg day!

Bicep Bro helps you build muscle by tracking lifting progress through progressive overload and increased volume. By displaying exercises, rest periods, progress and volume. Bicep Bro will help you push through your own limits and build a body like you've never had before!

- No more clunky spreadsheets or messy papers - track your lifting progress completely inside the app

- Real-time work and rest periods let you know when to advance your workout

- Select from pre-made lifting-focused programs

- Customize your own program

- Utilize super sets to maximize gains

- Level up and push yourself to advance with Bicep Bro's progression system

- Perfect for bodybuilders, powerlifters and casual gym goers looking to progress

- Completely free (no ads or in-app purchases)