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Come fare esercizi di Kegel per gli uomini
If you are doing Kegel exercises on a regular basis, then you can significantly strengthen your pelvic floor muscles. By having strong pelvic floor muscles, you may be able to reduce urinary and intestinal incontinence and improve your sexual health.
Before you begin to practice the exercises regularly, you must learn to do them properly. Like any exercise, start slowly and gradually increase your stamina over time.
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Last updated on Apr 29, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Caricata da
Hakan Günaydin
È necessario Android
Android 4.0+
Categoria
Segnala
Kegel Exercises for Men
1.0 by Best free Apps 2018
Apr 29, 2018