Icona SteadFit

1.1.0 by HealthFitness


Jun 30, 2023

Informazioni su SteadFit

Stay active and connected to your community with personalized well-being plans.

SteadFit is more than a wellness program for active agers 55+. It’s an entire community that moves you. Available by invite only, it offers personalized well-being plans that inspire you to stay active and connected to others. This engaging digital experience is an integral part of the holistic SteadFit wellness program and takes you step-by-step through exercises, articles, tips, quizzes and more. Whether you’re just getting into a stretching routine, or ready to run a mile, SteadFit is there to give you keep you personally guided and, as a community, collectively inspired. Go at your own pace. There’s something new to discover every day.

Current plans include:

Cardio

Choose your favorite ways to get moving and show your heart some love.

Strength

Build power from the inside out while gaining balance and agility.

Mindfulness

Take a deep breath — focus, clarity and relaxation are ahead.

What to expect from SteadFit plans:

● They’re progressive — you’ll “level up” gradually and with personal guidance.

● Do them in their entirety and you’ll meet the recommended guidelines for healthy activity, as outlined by the CDC.

● They include daily workouts and activities, plus interesting and informative tips, articles and quizzes.

● You’ll have fun — lots of it.

Ready, steady … go!

Novità nell'ultima versione 1.1.0

Last updated on Jun 30, 2023

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Traduzione in caricamento...

Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento SteadFit 1.1.0

È necessario Android

5.0

Available on

Ottieni SteadFit su Google Play

Mostra Altro

SteadFit Screenshot

Commento Loading...
Ricerca...
Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Abbonato con successo!
Ora sei iscritto ad APKPure.
Iscriviti ad APKPure
Sii il primo ad accedere alla versione anticipata, alle notizie e alle guide dei migliori giochi e app Android.
No grazie
Iscrizione
Successo!
Ora sei iscritto alla nostra newsletter.