Yoga for Beginners

Esercizi quotidiani di yoga per principianti a casa

Yoga for beginners app is a great way to tone your body, recharge batteries and relax. Simple for beginners, yoga asanas will restore health and get rid of stress easily.

Regular yoga training at home will not only improve your posture and increase concentration, but also make you slimmer and more flexible.

Yoga speeds up metabolism, and therefore increases the rate of metabolic processes in the body, which allows you to burn fat quickly without exhausting diets and workouts in the gym. Our fitness experts and yoga guru have developed special sets of exercises to work out certain areas of your body you would like to improve. Do you want to get rid of extra pounds and improve the condition of your arms, legs, buttocks or get rid of a belly? We guarantee that you work out the problem areas with high quality and improve your body.

Yoga for Beginners is among the best available weight loss apps. Just spend 10 to 20 minutes a day to burn up to 200 calories, and you will fall in love with the new perfect body you have always dreamt of.

Our Yoga at Home App features:

★ Yoga 30-days challenge including everyday training plan

★ Reminders to keep your motivation up

★ Easy tracking of burned calories and weight loss progress

★ Different intensity and complexity of exercise

★ More than 100 yoga asanas

★ Detailed video guidance

Benefits for health

★ Fat and calories burning

★ Muscles strength and flexibility

★ Mind concentration

★ Stress reduce

★ Better and deeper sleep

★ Sexual life improvement

Workouts for women and men

We offer only approved yoga workouts for women that will help you shape your ideal body.

Day by day motivation

Easy to start and easy to stop? Not this time. Our inspiring messages and reminders keep you motivated and achieve the goal. Just spend 15 minutes a day for great results.

Yoga for beginners

More than 100 simple yoga poses that even a beginner can perform.

Personal fitness trainer

Workouts designed by professional fitness trainers. Take a few minutes a day to keep fit and lose weight by exercising and exercising yoga at home. No extra equipment required.

No more expensive gym memberships and exhausting workouts. Get a personal yoga training plan on your smartphone. Exercises can be done anytime, anywhere - at home, in the park or even in your office during lunch break. Our professional trainers are ready to help 24/7.

We have prepared training programs for beginners and advanced yogis. Try and choose the one that suits you perfectly and start your travel into the magical world of yoga.