Dumbbell Chest Workout icon

1.0.1 by Planet Of Apps


Sep 26, 2018

About Dumbbell Chest Workout

Get a powerful-looking chest with this Dumbbell chest workout routine

Developing chest muscles is not an easy task, especially for beginners, that's why we created this chest workout routine, which you can perform only with dumbbells. All you need is dumbbells and an alterable bench to perform incline and flat bench presses. Using only dumbbells is very helpful for people who have weak chest, it will help putting stress on each chest muscle separately, so the muscles are developed equally. You can perform this workout routine at home if you already possess the needed material. the exercises movements are well described with images. Before starting any workout, please warm-up first from 5 to 15 minutes doing high-knees and some push-ups. Use weight that will make your last rep a little bit difficult to complete and watch the magic happen.

What's New in the Latest Version 1.0.1

Last updated on Sep 26, 2018

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Dumbbell Chest Workout Update 1.0.1

Uploaded by

EC Elebrak Coast

Requires Android

Android 4.1+

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Dumbbell Chest Workout Screenshots

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