Yang Tai Chi for Beginners

Yang Tai Chi Techniques and Instructions for beginners

Yang Tai Chi Techniques and Instructions for beginners and professionals.

If you're looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

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Tai Chi is a type of martial art very well known for its defense techniques and health benefits. The martial art has evolved over the years into an

effective means of alleviating stress and anxiety. It has been considered to be a form of 'meditation in motion' which promotes serenity and inner peace.

Tai Chi includes all striking styles such as taekwondo, Karate, Kungfu, Kickboxing, Jiu Jitsu, and many more. Its very popular because almost any style can take part and compete.

Learn the kicks, punches and blocks of this sport-martial.

Free download this app and enjoy the benefits of the Yang Tai Chi Chuan.

Learn the kicks, punches and blocks of this sport-martial.

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웃 APP FEATURES 웃

☯ Lessons with a wide variety of exercises to learn to practice capoeira: technical, tactical, physical, specific, strategic and movements.

☯ Tai Chi coaching tips, with advices to develop your skills.

☯ Tai Chi beginners guide.

☯ Play app without Wi-Fi. maniplate it from your store offline.

☯ Basic Skills For Tai Chi.

☯ Tai Chi and Qigong.

☯ Warm up Excercices.

☯ Forms, Moves and Styles

☯ Movements and exercises.

☯ Tai chi Dictionary

☯ Tai Chi Benefits

☯ Easy to use (one click app)

☯ User friendly interface

☯Offline version (no internet connection required)

Thank you for downloading this app, and good luck with your practice.

웃 Feel free to contact us for any questions or feedback.

Have a great day dear friends.

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