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Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally.
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100 easy-to-prepare recipes using clean, wholesome ingredients
A sensible and affordable 4-week meal plan
Self-compassion techniques for coping with stress
Bodyweight exercises to boost your metabolism
With this app, you’ll take the first crucial step in reclaiming your health for the rest of your life.
What's New in the Latest Version 1.2.2.2
Last updated on Aug 2, 2019
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Insulin Resistance Diet Plan & Cookbook
1.2.2.2 by DONG HUANHUAN
Aug 2, 2019