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Designed to reduce abdominal fat, a simple and effective abdominal exercise plan
Abdominal fat burning exercise designed for women and men to lose belly fat easily. It only takes a few minutes a day, no equipment is required, and you can exercise at home or anywhere. Follow this 30-day training plan and learn the secrets to staying in shape.
quick workout
Appropriate exercise duration, you can exercise at any time even if you have a busy schedule.
Focus on parts
Focus on burning abdominal fat and carry out targeted training to achieve twice the result with half the effort.
No equipment required
No need for a gym or expensive fitness trainer, just follow the 30-day plan to burn fat and get in shape!
Data tracking
Record daily weight changes and clearly understand the effect of exercise.
Features
- Easy to get started, suitable for both beginners and professionals
- Train efficiently without equipment
- Track data changes
The path to your ideal body is here, let’s get started, let’s take action.
Last updated on Sep 9, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Uploaded by
Cleide Oliveira
Requires Android
Android 7.0+
Category
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Workout for Women -Lose Weight
1.5.6 by hu ling
Sep 9, 2024