Yoga Monkey Free Fitness L3-1 icon

1.0.0 by Guru Inc.


Jan 24, 2016

About Yoga Monkey Free Fitness L3-1

Level 3-1 plugin - Regulates your adrenal glands

Yoga Class of "Level 3-1" plugin for Yoga Monkey

Instruction:

1. Please install main app Yoga Monkey first:

https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 3-1" in YogaMonkey APP, start and enjoy yoga journey afterwards.

Yoga lowers cortisol levels. If that doesn’t sound like much, consider this. Normally, the adrenal glands secrete cortisol in response to an acute crisis, which temporarily boosts immune function. If your cortisol levels stay high even after the crisis, they can compromise the immune system. Temporary boosts of cortisol help with long-term memory, but chronically high levels undermine memory and may lead to permanent changes in the brain. Additionally, excessive cortisol has been linked with major depression, osteoporosis (it extracts calcium and other minerals from bones and interferes with the laying down of new bone), high blood pressure, and insulin resistance. In rats, high cortisol levels lead to what researchers call “food-seeking behavior” (the kind that drives you to eat when you’re upset, angry, or stressed). The body takes those extra calories and distributes them as fat in the abdomen, contributing to weight gain and the risk of diabetes and heart attack.

Follow us on

Facebook: YogaMonkey.Fit

https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit

https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit

https://twitter.com/Yoga_Monkey_Fit

Official Website:

http://yogamonkey.fit

What's New in the Latest Version 1.0.0

Last updated on Jan 24, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Yoga Monkey Free Fitness L3-1 Update 1.0.0

Uploaded by

كہٰرأر ألحہٰنہٰيہٰنہٰ

Requires Android

Android 4.0+

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Yoga Monkey Free Fitness L3-1 Screenshots

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