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Universal Women's Gymnastics Wave of Healing. The choice of a set of exercises.
A truly feminine practice, capable of not only dispersing blood, pumping the necessary muscles, but also revealing the deep feminine power, shedding limiting fetters and finally throwing out one's Strength into the creativity of one's Life.
These are 27 exercises that work wonders with the female body. This practice is unique and universal, each girl (regardless of age) can adapt it to her specific situation. A woman independently chooses a complex for her situation and task. It itself determines the required number of exercises, the number of repetitions, the time of classes. And this is its wave flexibility and depth.
Why health? Because it is the foundation, the foundation. A healthy woman can do any task, be it in the field of relations, finance or self-development.
It often happens like this: you wake up, but you don’t want to open your eyes, knowing that today will be the same as yesterday, an ever-increasing influx of various tasks, many of which are absolutely not mine. And you think, why do I need all this? And these children, and work ... Is it possible to live differently? And again it covers with waves “I must”, “I-mother”, “I-wife” and a million more different labels. Unbeknownst to yourself, you agree to betray your body: you wear tight clothes, synthetic underwear, underwired bras, squeezing and squeezing the chest and lymph nodes, stretching underwear, uncomfortable and crippled shoes. You try to do a lot of things at the same time and as a result you cannot concentrate on any, spraying and forgetting about the pleasure and enjoyment of the process. Torn from the stress that rushes from the TV screens, from social networks and the Internet. An unrealistic amount of information, often negative and undermining self-confidence, in tomorrow, in life. And you are drowning, feeling how it carries away into the swamp of hopelessness, uncertainty, fatigue, apathy.
But! Everything is in our hands! Just as we allowed ourselves to be drawn into this swamp, we can turn the process in the opposite direction. This energy is filled with a plus. Many say: it definitely won’t work for me, I tried it many times. Ok, keep on whining, it's your choice. Or shake yourself, climb onto the sofa and jump to the ceiling, sending all this, frankly, nonsense to the garden. Understand, my dear, beloved friends, this is your choice. Your life is the result of many small and large choices that have brought you here and now. And the practice of the Healing Wave is a real step towards yourself. We change ourselves! You could convince yourself that everything is complicated and scary, you can convince yourself how magnificent and amazing the Queen you are.
Do not want to get up in the morning? No energy?
Do you have back pain?
Torment pain during menstruation?
Is the joy of sex gone?
Can't get pregnant?
Do you want to prepare for pregnancy and childbirth?
Forgot about your femininity?
The result is noticeable from the first lessons.
1. Energy increases, forces come, the joy of life returns.
2. Posture and gait are improved, the back is strengthened. The body becomes more graceful.
3. The weight is normalized.
4. Blood circulation of the pelvic organs improves.
5. "Turns on" the hormonal sphere.
6. Intimate muscles are strengthened without the use of special simulators, many diseases of the gynecological sphere go away.
7. The pain during menstruation disappears.
8. In many situations, a long-awaited pregnancy occurs.
9. Excellent preparation for childbirth and quick recovery after childbirth.
10. General health is being strengthened.
11. Improving the enjoyment of an intimate life
I greet you in a practice that includes all female multidimensionality, opens up creativity, helps to understand your desires, create contact with the world, and achieve your goals.
About the Wave Healing course https://mihalina.ru/volna-isczeleniya/
Instagram: https://www.instagram.com/mikhalina.nadezda/
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Last updated on May 17, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Kaburagi Kazeo
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Гимнастика Волна Исцеления
1.0.3 by MN Dev
May 17, 2020