Nutrition recipes, activity tracking, statistics, water tracker and rations

The Nutrition Diary and Calorie Counter was created for convenient calculation of calorie norms, KBJU norms (Calories, Proteins, Fats, Carbohydrates), taking into account your goals, activity and for setting proper nutrition. The app has a diet plan, good nutrition recipes and diets. Each diet is adapted to the purpose and diets.

In the application you will find:

★ Calorie counter and layout on KBZhU depending on your goal and activity, with the ability to edit at any time.

★ A database of products adapted for the Russian consumer + the ability to add your product!

★ Diet recipes for proper nutrition with accurately calculated calories for different types of diets.

★ Calculated diets for proper nutrition. The diet is 1300-1400, the diet is 1500-1600 and the diet is 1700-1800 kcal.

★ Tips for good nutrition and diary notes with photos.

★ Counters control energy and activity.

★ A graph of weights and achievements to help track your progress.

★ Adding photos of your progress and measurements for every day for greater motivation: monitor your progress visually with the help of a photo diary.

★ Water meter allows you to control the water balance.

★ Reminders and application tweaks.

★ Convenient weight loss, support or a set of muscle mass.