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A set of exercises for the neck at home. Advice
A set of exercises for the neck: the most sheets are effective exercises for beginners. Our neck is a very vulnerable and important part of our body. It connects the brain and body; all vital vessels and nerves pass through it. Therefore, it is important to maintain the health of the cervical spine. And gymnastics for the neck will help us in this, which includes a whole range of exercises.Last updated on Feb 20, 2020
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Упражнения для шеи. Советы
1.0 by OlMal
Feb 20, 2020