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A set of exercises with a barbell at home. Advice
Exercise with a barbell or bar is an effective way to lose weight and create a beautiful muscle relief at home. The quality of training, your health and beauty, depends on the correct selection and use of sports equipment. Training with a barbell at home will bring the same good result, only if the athlete adheres to all the recommendations.What's New in the Latest Version 1.0
Last updated on Mar 7, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Упражнения со штангой. Советы
1.0 by OlMal
Mar 7, 2021