אימון ישבן & רגליים

Toning and strengthening the buttocks and legs. Workout at home or gym without equipment, only with body weight.

You always wanted to be cut? With our application you can trim your buttocks and strengthen your legs.

Training at home or in the gym without the need for equipment, only with body weight. The app helps you burn fat, strengthen the muscles of your legs and buttocks. Do 7-10 minutes of exercises every day.

Doing the exercises will make you feel strong, healthy, improve energy and lose weight.

The app will guide you through the training with clear instructions and show you how to perform the exercises. Fun exercises to help you effectively train your legs and buttocks.

A virtual personal trainer will guide you during the training and will show you how to perform the exercises properly. A fun way to effectively train your legs and buttocks.

Application Benefits:

Helps to lose weight

8 cubes

Training history

Holds for training

3 difficulty levels (easy, construction, hard)

Training legs and buttocks with treadmill

Foot exercises and butt exercises

Training at home or anywhere comfortable

No equipment needed (training without equipment)

It can also be done in the gym