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Vitamins are organic compounds necessary for the functioning of enzymes and vital processes in the human body

Guide to types of vitamins and amino acids

Vitamins are organic compounds necessary for the functioning of enzymes and vital processes in the human body. Therefore, the human body does not have the ability to manufacture them, so it needs to obtain them in daily meals from various animal and plant sources.

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Vitamins and minerals

Vitamins

Nutritional supplements

Vitamins and minerals in food

Types of vitamins

Vitamins programme

Vitamins guide

Calculate vitamins

All kinds of vitamins

Sources of vitamins and minerals

Sources of vitamins and minerals

Benefits of vitamins

Vitamins and nutritional supplements

amino acids

Vitamins that the human body needs

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