مدرب - كمال الاجسام واللياقة ا

Amplification exercises programs - drying, fitness, diet and lots

* The application does not require the presence of the Internet (you can use it without having to connect to the Internet).

The application is fully developed, the best color quality higher and more information.

The application to amplify programs and programs division and drying exercises belly variety, and schedule a special beginners as well as a physical fitness program contains.

The program also contains support images and the way exercise, divided in a clear and easy. It contains special bulky and Kzllk sorbent diet.

Of the most important updates in the application Add a special section home exercises which do not need tools to make, divided, detailed and several levels to suit everyone.

The application includes a tool to calculate the percentage of fat in your body and also calculate your body needs calories to maintain your weight, or modify it to your weight down, or vice versa.

- guide you to the appropriate program for you

- Many sports programs to be able to change programs

- inquiries and questions with a click button

- Diet

- Special ladies exercises