提高免疫力宝典

Sort out the coup to enhance the body's immunity, teach you how to build the body's immune defenses, how to avoid or get sick less.

Immunity is the body's own defense mechanism. It is the body's ability to recognize and eliminate any foreign objects (viruses, bacteria, etc.) that invade from the outside; deal with aging, damage, death, and degeneration of its own cells, as well as the ability to recognize and process mutant cells and virus-infected cells in the body .

Modern immunology believes that immunity is the physiological response of the human body to recognize and eliminate "differents". The body performs this function is the immune system. For millions of years, humans have lived in an environment that is both suitable for survival and full of dangers. Humans have survived and gained extraordinary immunity. Therefore, immunity is a product of biological evolution.

Health is a blessing, and health depends on the accumulation of science over time. You can save health at ordinary times without overdrafting health. Only when the disease strikes can prevent problems before they occur. Everyone's immunity is different. You will find that people with strong immunity rarely get sick and live healthy lives.

There are many ways to enhance immunity. "The Book of Improving Immunity" ranges from nutrition and immunity, vitamins and immunity, trace elements and immunity, lifestyle and immunity, sports and immunity, vegetables and immunity, edible fungi and Immunity, whole grains and immunity, fruits and immunity, Chinese medicine and immunity, ancient prescriptions, Chinese patent medicine and acupuncture and immunity, biological preparations and western medicine and immunity, etc., sort out the coup to enhance the body's immunity , Teach you how to build a line of defense against human body, how can you not get sick or get sick less.