매일 홈 트레이닝 icon

2.1.1 by marineBoy


Sep 21, 2023

About 매일 홈 트레이닝

Exercises are now explained in detail through videos, precautions, and exercise areas so that anyone can easily follow them anywhere.

Home training!!

Until the day when everyone is healthy!

Those who were worried because they did not have basic physical strength!!

People who didn't know how to exercise for each part!!

People who want to exercise but are too busy to go to the fitness center!!

The Daily Home Training app was created so that you can watch videos and follow the movements anytime, anywhere without an internet connection.

We have carefully explained the things you were curious about while exercising, precautions, and exercise areas.

- Presentation of exercise program for each part in 3 levels: Beginner, Intermediate, and Advanced

- Exercises for each day of the week are presented in 3 levels: Beginner, Intermediate, and Advanced.

- Description of exercise methods for each muscle part

- Description of aerobic and full body exercise methods

- Precautions, explanation of developing muscles during exercise

- Explanation of stretching sequence and method

- Present questions and guidance during exercise

Do you want to have a strong body and strong shoulders??

Start using the home training app starting today.

▶ Required access rights

- Save: When using the save function among the app functions, the settings are saved as a text file on the device and used as settings when running the app.

What's New in the Latest Version 2.1.1

Last updated on Sep 21, 2023

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request 매일 홈 트레이닝 Update 2.1.1

Requires Android

5.0

Available on

Get 매일 홈 트레이닝 on Google Play

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매일 홈 트레이닝 Screenshots

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