30 Day icon

1.0.4 by Passion4Profession Apps


Dec 12, 2018

About 30 Day

Female fitness training

- 100% FREE

Are you ready to accept the challenge to exercise your legs and buttocks? Begin working out right away and see results after just a few weeks.

Exercising correctly is the most important thing you can do to achieve toned legs and firm buttocks. This 30-day exercise programme involves the three main muscle groups: the glutes, thighs, and legs.

With this free App, you can train your legs and butt with a 30-day exercise programme, without any equipment, so that you can work out where and when you want to.

You can work out and do the exercises in your house or in the gym, and all you need is 10 minutes a day. But that’s not all: you’ll have access to a personal trainer who will help you via videos and animations of each exercise, and you’ll also be able to track calories burned and your body weight.

So now all you need to do is accept the 30-day challenge and begin exercising your legs and buttocks, for free!

Features

- 100% free

- Different leg and butt exercises every day

- Advice from your virtual personal trainer on the best way to training and achieve the best results for each exercise

- Body strength exercises, with no need for equipment

- Weight loss tracking

- Calculation of calories burned

- Training instructions with animations and videos

- Reminder to help you to remember when to workout

- The exercises in the 30-day programme are suitable for everyone, beginners and professionals alike

What's New in the Latest Version 1.0.4

Last updated on Dec 12, 2018

- Minor BUGS fixed
As always, we ask you to report any BUG via email to [email protected], before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team

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Additional APP Information

Latest Version

Request 30 Day Update 1.0.4

Uploaded by

حسين الحنين

Requires Android

Android 4.1+

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30 Day Screenshots

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