30 Day Plank Workout Challenge icon

1.2 by SEStudio


Apr 30, 2023

About 30 Day Plank Workout Challenge

Let's use it to do Plank at home for improving your health, six pack abs

30 Days Plank Workout at home

* The plank strengthens and tones an array of muscles found all over your body, including your shoulders, arms, lower back and rump, but the primary target is the abs.

* This is the best app to do Plank Exercises at home

* If you want reduce fat, lose weight & get six packs abs. Let's use it.

* Plank Workout 30 Days plan included many plank poses

- Plank

- Straight-Arm Plank

- Right side plank

- Left side plank

- Plank With Leg Lift

- Right Side Plank Crunches

- Side Plank Crunches

* 30 Days Plank Challenge at home

This include three level: Beginner, Intermediate, Advance

If you like this app. Please rate 5 stars to support us. Thank you.

What's New in the Latest Version 1.2

Last updated on Apr 30, 2023

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request 30 Day Plank Workout Challenge Update 1.2

Uploaded by

Qased Karim

Requires Android

Android 4.4+

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30 Day Plank Workout Challenge Screenshots

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