3DimensionFitness

3Dimension Fitness wants to be more than just your everyday gym hour.

At 3Dimension Fitness we strive to be the best Health/Fitness Centre where everyone can feel welcome, whether you are here for High performance training or just to enjoy the social community we offer.

Feel free to pop in any day any time, we will always do our best to make you feel welcome.

We offer a wide variety of training programs which all form part of Functional Fitness movements such as:

Strength and conditioning training

Metabolic conditioning training

Bootcamps

Gymnastics

Crossfit

Power lifting

Olympic lifting

Strongman training

Electronic muscle stimulation training(EMS)

So whether you want to use this wide variety of programs to improve your specific sport code, or just want to join our community to enjoy every day training .. PLEASE contact us!