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A 52 week training programme suitable for an advanced level sprinter training approximately five times as week and who would be aiming to run 400m at 51.00 seconds (male) and 59.5 seconds (female).Last updated on Jul 3, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Latest Version
1.0
Requires Android
4.0 and up
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400m Sprint Training
1.0 by modjodjodjo
Jul 3, 2017