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Simple application to manage a 5-minute plank routine.
5 Minute Plank is a simple phone app that will provide you with a standard 5-minute plank routine.
The routine starts with a 60-second full plank followed by a 30-second elbow plank, two 30 seconds raised leg plank, left and right side plank for 30 seconds each, 30 seconds full plank again and then ending with a 60-second elbow plank.
No frills, just get into the exercise and enjoy the benefits.
What's New in the Latest Version 2.0
Last updated on Mar 12, 2019
Keep screen on during exercise
Improve analytics
Port code to flutter
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5 Minute Plank
2.0 by Andre Hugo
Mar 12, 2019