7 Day Hatha Yoga Challenge icon

1.2 by Zabirko


Jul 10, 2017

About 7 Day Hatha Yoga Challenge

A classic path of Yoga for all without losing the effect of the ancient teaching

7 Day Hatha Yoga Challenge opens a classical path of Hatha Yoga to all without losing the originality and effect of the ancient teachings.

Our yoga course offers a comprehensive set of yoga asanas - yoga poses suitable for beginners which require no special acrobatic skills or previous experience of yoga.

Every session starts with anti-stress relaxation. Practice of Asanas - yoga poses, Surya Namaskara, the practice of Pranayama - breathing techniques and Meditation techniques.

Our yoga course takes into consideration not only the physical, but also the mental aspects: positive thinking, perseverance, discipline, meditation.

All exercises contain observation of the stated rules and precautions - be practiced independently at home by anyone.

7 Day Hatha Yoga Challenge app is designed to help anyone get started and begin reaping the benefits of our daily yoga workout :

* It Boosts Your Well-Being, Happiness and Beauty

* Your immune system is strengthened

* Your lymphatic system and metabolism are stimulated

* Program helps to lose weight healthy

* Program helps to lose belly fat

* Your circulation and blood pressure are normalized

* Your nervous system is calmed and strengthened

* Your skin becomes clear and fresh

* and much more

All exercises have a holistic effect and bring body, mind, consciousness and soul into balance.

Practice yoga in the comfort of your own home, wherever it is convenient for you. This is a way to get into hatha yoga daily workout in your own time, when it suits your schedule.

What's New in the Latest Version 1.2

Last updated on Jul 10, 2017

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request 7 Day Hatha Yoga Challenge Update 1.2

Uploaded by

Liñ Hțikè Sán

Requires Android

Android 4.1+

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7 Day Hatha Yoga Challenge Screenshots

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