7 Min Workout - Daily Fitness

Best Free Home Workout App

Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight in 30 days!

Quick and effective workouts! Do you have what it takes to take the 7 minute workout challenge?

WHY SEVEN MINUTES?

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!

FEATURES

* Short and effective workouts that will make you sweat! Just seven minutes a day!

* Scientifically proven to improve health. For Free!

* Burn belly fat and lose weight with just 7 mins a day.

* Beginner friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.

* No gym or workout equipment needed home workouts.

* 100% Free. No hidden and surprise charges!

* Full body 7 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack

* Daily workout for women and men.

Take control of your health and fitness and sweat with us every day with 7 minute workout app!