An interactive resource using maramataka and Māori health frameworks.

Ao Maarama weaves Maatauranga Maaori through Maramataka (Maaori lunar calendar) and Maaori health frameworks including Te Whare Tapa Whaa and the Mauri Ora Tai Pari to guide us in tuning into the tohu (signs and messages) and natural rhythms within us and te taiao. With this understanding and connection, we can be better prepared to pursue pathways to wellbeing.

Why download Ao Maarama?

• Learn and Reflect: Explore the Maramataka and Maaori health frameworks to guide your wellbeing.

• Holistic Hauora: Nurture your hinengaro (mind), tinana (body), and wairua (spirit).

• Track Your Mauri: Log your mauri and other wellbeing measures and see progress over time.

• Daily Guidance: Receive insights, activities, and prompts inspired by Maaori knowledge.

Ao Maarama empowers you to align with natural rhythms and mātauranga Maaori for a more balanced and meaningful life. Start your journey today – mauri ora!

This app was produced by world leading Cultural Services agency Kiwa Digital. For more www.kiwadigital.com

NEED HELP?

Contact us: [email protected]