AUT METHOD

AUT = COHERENT, EPIGENETIC & ECOLOGIC TRAINING METHOD

AUT.Method is functional training that seeks to merge different disciplines (crossfit, calisthenics, yoga, running, martial arts,...) staying with what provides longevity, health and results that you seek, away from the risk of injury as much as possible creating a own methodology using recycled materials in the infrastructure and in the sessions.

AUT = COHERENT, EPIGENETIC & ECOLOGIC TRAINING METHOD

We are zero competitive, there is no ranking, no times, or anything like that, it adapts to any person, level and objective.

From this APP we will set all your aesthetic, physical, nutritional and epigenetic goals to be able to personally take you by the hand, measure your evolution, access your menus, your training and physiotherapy programs, a direct communication channel with your TrainerAUT...

AUT = HACKING THE BODY AGE & MAKING A BETTER WORLD

I am Rubén Hurtado, founder of AUT, and on behalf of the entire AUT.STAFF we welcome you to the most innovative, revolutionary and rebellious training concept in the entire fitness industry.