Balanced Skaters for Coaches

Expert off-ice training programs

Welcome to the cutting edge of off-ice training for figure skaters.

**NOTE:** Before downloading this app, you’ll need a Balanced Skaters username and password.

The Balanced Skaters Platform makes world-class training techniques & knowledge accessible to everyone. Our programs are designed to help coaches & trainers of all levels teach their students targeted exercises that are proven to improve strength, flexibility, and resilience on the ice — giving them a long-term competitive edge.

Coaches who are approved to join the Balanced Skaters Platform get exclusive access to our app, which includes:

· 12-week training programs

· Weekly lessons & teaching cues

· Library of 200+ detailed exercises and progressions

· Proprietary jump techniques

· Video comparison tool