BellyDanceCore by Mariam

BELLY.DANCE.CORE.

“I believe that the best version of ourselves is not in the past. Therefore, I thrive on helping women find confidence and strength within themselves through movement to be the best version of themselves right now.”- Mariam

What can you expect from my classes?

Great music

Lots of energy

Accessible options

Core-focused workouts

Mindful and detailed cues

A deeper awareness of your breath

Freedom to be exactly who you are

A better understanding of how to approach movement

A community of women that are strong and supportive

* Classes range from 20 minutes to 60 minutes long. Belly Dance, Zumba, and Cardio Dance use minimal props, while Barre, Yoga, Sculpt, Prenatal/Postnatal, and Pilates use props such as a mat, bolster, blocks, pilates ball, booty band, and/or light weights.

Whatever your skill level, energy level, or mood, a workout is available for you.

I cannot wait to move with you!