benefits of pumpkin

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Pumpkin is a fruit produced by a number of tribal members of the labu-labuan (Cucurbitaceae), especially large and round or elongated. There are no clear criteria for its use, so the pumpkin can be eaten fresh or processed first; But the pumpkin is usually not eaten as fresh vegetables.

Some types that produce the fruit commonly called pumpkins are

Waluh: Cucurbita moschata, C. pepo, C. argyrosperma, C. maxima

Water pumpkin Lagenaria siceraria

Beligo Benincasa hispida

Belonceng

Sechium edule squash