Best Taichi Techniques icon

3.1 by TheCozMoo


Jan 27, 2018

About Best Taichi Techniques

Guide to practice tai chi the best

If you are a sports fan prioritizing mind and body alignment such as yoga or pilates, you should also try tai chi. Tai chi is a fitness exercise that has been known for centuries, especially in China. Because the benefits for mind and body are so great, tai chi is still a popular sport today. In addition, the technique is quite simple, not too require special skills like pilates. So, anyone can try and prove yourself the benefits of tai chi. Interested to practice tai chi? Please refer to the tai chi movement guide for the following beginners.

Tai chi is a combination of art and fitness sports that aims to train the balance of body and mind. The movements are like a calm flow of water. That is why people who practice tai chi will slowly enter a very relaxed state just like meditating. However, at the same time, your body is still working to support you steadily.

The focus of tai chi practice is to train concentration, control breathing, and regulate body rhythm as flowing water. By doing these three things, people who practice tai chi are expected to generate energy within you known as qi. This energy will help your mind and body to work with harmony and harmony.

for more details about what it learn tai chi please download our application, can be made reference for you at home lho, please download and get the facility offline may be useful.

What's New in the Latest Version 3.1

Last updated on Jan 27, 2018

Best Tai Chi Learn Technique
You want to practice learning tai chi yourself at home or in the field of your spacious home
Find the best tai chi movement movements in our app
Get also facilities from us offline or without internet network also can lhoo friends friends
Happy download, hopefully useful thanks

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Additional APP Information

Latest Version

Request Best Taichi Techniques Update 3.1

Uploaded by

Hanibal Al Shokry

Requires Android

Android 4.1+

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