Body Fitness

This app is for health conscious women which allows to achieve great results.

Body Fitness - This app is specially designed for health conscious women who can achieve great results, within a short period of time. This App contains basic workout exercises with video training and detail description of each step. In addition, Body Fitness app also explains Yoga tips to remove daily stress and improves physical / mental strength. You can perform all exercises at home. They’re free.

By choosing Body Fitness app for your workouts you get:

- More than 50 Exercises with video support for every workout.

- Efective workouts for every muscle group which helps in lossing body weight.

- Detail instruction for each exercise.

- Yoga Tips Focus on improving your flexibility, strength and balance.

- Nice and simple user interface.

Muscle Groups:

- Abdominal Exercises

- Arm Exercises

- Back Exercises

- Cardio Exercises

- Shoulder and leg exercises

Build and maintain your body, starting today!