The app for the BodyShape program by Anne Kissner.

The app for Anne Kissner's BodyShape program. Complete workouts and browse through a huge selection of recipes. Exchange ideas with other members and let yourself be motivated by the best women's fitness community on the internet. No matter if high-intensity interval training workouts or low or medium intensity. There is something for everyone. Can be perfectly integrated into everyday life. The easy and healthy way to lose weight, gain weight or keep weight.

You can find more information at https://join.teambodyshape.com