Meditate: Guided mindfulness focus / Meditations Videos / Breathe exercises

Breathe In Calm Mindfulness Meditation App is your app to calm your mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Millions are using meditation and white noise sounds to relax, focus and sleep better.

The core feature of Breathe In Calm App: add available Youtube free meditation videos to Breathe In Calm App and meditate and relax again and again. Our Breathe activities will help you to find yourself. Use this app to relax your baby with soothing white noise baby sounds. Daily changing quotes and affirmations will keep you positive and strong.

Arrive home. Put the key on the table. Take a big breathe. Now you can relax. Stop the time. It’s your time now. Get inspired, every day. Reflect the meaning of our daily quote. Learn to be happier. Every day.

Breathe In Calm App is the perfect white noise / meditation app for beginners or intermediate and advanced users, as the mindfulness & meditation content is user individual.

Discover with power of meditations:

- Thousands of guided free Meditations / Mindfulness and White noise sounds videos in Breathe In Calm App or through Youtube

- 4 breathing exercises to calm and focus yourself building a daily habit

- 4 breathe bubble

- Daily reminder for your mindfulness meditation

- best meditation techniques for beginners

- Changing Quotes / Affirmations for a positive life

- Selected relaxing meditation videos and sounds for mindfulness

- Proven white noise sounds and mindfulness videos

- free meditation for beginners (through Youtube)

- Favorites for your preferred white noise sound and meditation videos

- White Noise Sounds that will bring your baby a new calm

- Add your own voice or sound to the app

Available free Meditations and free Mindfulness programs in Breathe In Calm app or through Youtube:

* Sleep deeply right now

* best meditation techniques for beginners

* Calming Anxiety

* Reduce Stress

* Deep Sleep

* Improve sleep quality

* Focus and Concentration

* Leadership

* Better Relationships

* Breaking Habits

* Happiness

* Gratitude

* Self-Esteem and Self-love

* Body Scan

* Loving-Kindness

* Mindful eating

* Commuting to work or school

* Mindfulness at College

* Mindfulness at Work

* Walking meditation

* Calm Babies

White noise sounds & free White noise videos:

* Rain sounds & shower sounds

* Water sounds & river sounds

* Nature sounds like birds sounds

* tropical forest sounds

* Heart sounds

* heart sounds (white noise sounds)

* ambient sounds (baby white noise)

* calming sounds (white noise baby)

* womb sounds

* Ocean sounds

* Vacuum cleaner

* wave sounds

- and don’t forget - you can sing yourself a baby lullaby or just record your best own soothing sound

Practice the best meditation types by adding them through Youtube videos:

* Secular Mindfulness

* Buddhist Mindfulness

* Zen

* Insight Meditation

* Vipassana

* MBSR

* Walking Meditation

* Breathing Meditation

* Kundalini Yoga

* Metta

* Advaita Vedanta

Or just add the best free Youtube Meditation videos:

* free Daily Quotes (from Youtube)

* Positive pregnancy affirmations (from Youtube

* free Daily Calm or Sleep stories (Calm.com) from Youtube

* free Mini Meditations (Headspace) from Youtube

* free Guided Meditations (from Youtube

From the award winning Smart Baby Team, winner of Academics Choice Award, Google Editors Choice Apps. As seen in TV and leading press.

More information: https://breatheincalm.app

Doubts and suggestions: [email protected]

Breathe In Calm Meditation App is your app to calm your mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Millions are using meditation and white noise sounds to relax, focus and sleep better.

Breathe In Calm App gives you the flexibility to meditate and relax with your own content with breathing activities, daily affirmations and relaxing white noise sounds and meditation videos. Start today with your positive life.