Breathing Training - endurance

Breathing Coach: Pranayama, Buteyko, Wim Hof, endurance, anti-stress, meditation

I decided to train my breath and wanted to find a suitable application. But I couldn't. There is either just a cyclic stopwatch, or quite some ugliness. And okay, I know what to do. But how will a normal inhabitant understand how and why he needs it?

So I decided to make a similar application.

It is easy to use and interesting to learn.

Breathing gymnastics consists of simple breathing exercises. With time, the saturation of oxygen in the blood, the general endurance, and of course, the mood increases. If you are looking for breathing exercises for weight loss, you are also in the right place. Rhythmic breathing when walking and Wim Hof breathing burn calories as hell. Diction and breathing in speech improve - you may become a great orator. Calm breathing is the best cure for stress, anxiety and other nasty things.

Even if you came to us from the astral plane and crave great wisdom, come on, have a seat. All breathing practices are certified by the Tibetan sages of great yoga. With the first progress in breathing from meditation there will be no retreat, and prana will pour out so strong that you will have to hold your Kundalini snake to stay at place.

Texts and features open gradually as you train. I hope this will help to motivate you. Everyone who knows our previous applications will be glad - here the material is also served as a game and with humor.