Cancer Fighting Food

healthy food recommendations for cancer fighting

do you have someone close to you or other people you know who have cancer? need recommendation what food that's better for cancer patiet? some experts point out what foods should cancer patients eat and what they should avoid. Experts advise patients to eat the right foods before, during and after treatment.​​​ Foods to include in your diet as a cancer patient: Vegetables Tomatoes, carr​ots, peas, pumpkin and turnips for vitamins and fibre Tomatoes, tomato puree and parsley (especially good for prostate cancer patients) Cruciferous vegetables like broccoli, cauliflower and cabbage contain plant chemicals that can convert bad oestrogen into good oestrogen, and hence reduce cancer risk as well as the risk of a relapse Asparagus and Brussel sprouts for their rich antioxidants Bitter gourd for lowering blood sugar levels Green leafy vegetables for calcium and iron Fruits Oranges provide vitamin C Bananas, kiwi, peaches, mangoes, pears and strawberries for vitamins and fibre Avocadoes, guava, apricots, figs, prunes and raisins for energy Proteins Lean meat, fish, poultry, eggs, tauhu and taukwa Dairy products, nuts, dried beans, dhals and chickpeas Fish and soy foods (especially good for prostate cancer patients) Carbohydrates Rice, noodles, chapatti, wholegrain bread and pasta Wholegrain crackers, oats, corn, potatoes, beans and dairy products Honey, consumed in moderation for its anti-bacterial and anti-fungal properties which may help in preventing infections Foods to avoid as a cancer patient Deep fried, grilled, barbequed, baked meats since subjecting animal protein to high heat creates carcinogenic byproducts called heterocyclic amines Excessive intake of salt, sug​ar, and oily foods Red meat and processed meats such as bacon, ham, sausages Preserved foods like pickles, jams, kiam chye (salted mustard green), and century eggs as they contain nitrites which are carcinogeni Minimise alcohol Additionally, cancer patients should avoid excessive intake of vitamin supplements, as they act as antioxidants and can interfere with chemotherapy when taken in large doses. for further information and details, download this now and grab what you want. please enjoy this application and give us any feedback.