CaolanFitness

Online coaching is the new age of personal training

Online coaching is the new age of personal training. Giving you the freedom and flexibility to train when it suits you. While getting all the benefits of having a personal trainer for guidance and motivation every step of the way. Whether your goal is to put on muscle or to lose weight, this supportive online coaching will get you there. With experience in both fields, I know what it is like and how hard it is to do it by yourself but with the right push and motivation… anything can be done.

What do you get with the online coaching package:

💻 Access to my Online Platform

📄 Personalized Training Plans

🥑 Nutritional Advice with educational tips and suggestions

⛹️ Instructional Exercise Library

💻 Weekly Check-Ins to keep you on track with your training goals (Online Platform)

📞 On-Call/Instant Texts (WhatsApp)

🏋️ Form Corrections & Guidance

🧾 Accountability & Support