The alkaline diet has never been so easy - and delicious!

In this app you will find 143 delicious alkaline recipes for every day - main dishes, soups, salads and also sweet treats.

Note: we use milliliters, grams and kilograms as a unit for the ingredients.

These recipes are waiting for you in the app (as examples):

MAIN MEALS

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Oyster mushroom gyros

Fennel with potato snow

Chili con Tofu

Italian oven-cooked vegetables

Lentil bolognese

Pasta with a quick tomato sauce

Pak Choi-Bowl

Pizza dough

Asparagus with wild garlic vinaigrette

Tofu bean cutlets

Oyster mushroom pan

Pasta and mushroom pan

Red curry

Broccoli on sweet mashed potatoes

Chinese style vegetables

Jackfruit fricassee

Spinach sauce with pasta

Broccoli with peanut sauce

Summer bowl

Asparagus and mushroom ragout

Sweet potato spirals with walnut bolognese

Polenta vegetable pizza

Oyster mushroom and pepper goulash

Root vegetables from the oven

Cauliflower slices with green sauce

Grilled vegetable skewers

Bell pepper stuffed with white beans

Potato wedges, spinach and mushroom pan

Gnocchi with mushroom ragout

Lentil bake with cashew topping

Asparagus and carrot vegetables

Leek on lentil puree

Stuffed sweet potatoes

Asparagus with "Hollandaise sauce"

Mushroom and potato bags

potato casserole

Eggplant and spelled burger

Millet balls

Polenta corners with tomatoes

Mexican vegetable pan

Gnocchi basic recipe

Gnocchi with spinach and tomato sauce

Juicy spelled patties

Stuffed peppers on a parsnip bed

Quinoa risotto

Potatoes with avocado cream

Vegetable quinoa

Vegetable grated cake

Potato wedges

[...]

SOUPS & STEWS

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Kettle goulash

Sweet potato broccoli pot

Carrot soup with crunchy slices

Warming quinoa soup

Asparagus Cream Soup

Broccoli and basil soup

Pumpkin and chickpea stew

Red lentil and paprika soup

Hearty lentil soup

Potato and chanterelle soup

Mushroom cream soup

Pumpkin and ginger soup

Kohlrabi and parsley soup

Sweet potato and parsnip soup

Vegetable curry

Bean and tomato soup

Fine pea soup

spring soup

tomatosoup

Spinach soup with potato croutons

[...]

SALADS

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Beetroot and pea salad

Spicy coleslaw

Millet salad with cashew sour cream

Lukewarm potato-Rapunzel salad

Asparagus and tomato salad

Lemon millet salad

Spinach and tomato salad

Cucumber and avocado cress salad

Mushroom carpaccio salad

Deliciously spicy potato salad

Tomato and arugula lentil salad

Warm pumpkin wedges on lettuce

Broccoli and tomato salad

Quinoa salad

[...]

BREAD & SPREADS

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Walnut and pepper spread

Flour-free whole wheat bread

Creamy tomato spread

Hearty liver sausage spread

[...]

BASICS

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Cheese for gratinating

Almond milk

Vegan mayonnaise

Cashew cream

Basil pesto

Almond cream

Cashew herb dip

[...]

BREAKFAST

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Banana-Pancakes

Strawberry smoothie

Granola - the crispy topping

Buckwheat pancakes

Chia vanilla pudding

Banana almond milk shake

ACE smoothie

Pina Colada smoothie

velvety cocoa

Spelled porridge

Almond porridge

[...]

SNACKS & SWEETS

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Sweet energy balls

Chocolate and coconut confectionery

Almond Cookies Basic Recipe

Banana and coconut cookies

Banana ice cream

Sweet potato brownie mousse

Avocado chocolate cream

Waffles with cherry sauce

Salty almonds

[...]

...and more!

In addition to the great alkaline diet recipes, we have also developed a SHOPPING LIST FUNCTION for your grocery shopping so that you can organize them super easily or share this list. Futhermore you can write your OWN NOTES at each recipe and now you can also easily PRINT your favorite recipes.

Most of the recipes in this app are designed for daily nutrition. They consist largely of alkaline foods, but are supplemented by neutral and / or good acidifiers. All recipes are therefore VEGETARIAN, most of them even VEGAN.

The recipes were translated from German by ourselfs ;)

We wish you a lot of joy and a good appetite!