DES

"Eat, lose weight, train wisely!" A unique nutrition system for women.

Lose weight without harm, maintain your shape and health with the "DES" system of high-quality nutrition, smart weight loss and rational sports for women.

Developed by Dr. Emeljana, Holistic Weight Loss Specialist for Women over 30 (Nutritionist, Master of Science in Clinical Nutrition, Cognitive Therapist, Fitness Trainer).

The app includes:

1. THE DES DIET with 28 options for each meal, you can choose from absolutely any. Of these, there are hundreds of possible menu combinations, many recipes. An explanation for each meal.

2. TRAINING DES. Nine 30-minute intense home fat burning workouts from Katerina Emelyana to work out different zones of three difficulty levels - "Plug and repeat!" Also, general recommendations for physical activity and duty exercises.

3. BOOK DES. 69 articles from Dr. Emelyana about the most important things for a healthy and quality life.

4. LECTURES DES. Four lectures of 40-50 minutes on the most important thing in nutrition and exercise. Designed by Katerina for universal learning in plain language in slides and pictures.

The system has already shown DIFFERENT STUNNING EFFECTS on hundreds of girls. Try it, you will definitely not regret it!

The most popular SOLVED problems on DES (alone or in combination with treatment):

obesity, overweight

- lack of body weight

-various skin rashes and acne, any skin diseases

- gastritis, reflux, constipation, bloating

- fragile and weak hair and nails

-increased blood sugar

-increased cholesterol

-anemia

- "sugar cravings"

- constant fatigue, weakness, drowsiness, depression, tearfulness, irritability

- lack of "all energy and joy in life"

-infertility

-DES promotes a healthy pregnancy, helps not to gain "excess", to be saturated with everything you need and to feel good

-During the feeding period, DES helps to maintain a sufficient amount of milk, to give the mother and baby the maximum nutritional value.

DES helps very well in cases:

"I was losing weight well, but then the weight stopped ..."

"I'm losing weight and getting better all the time" - WEIGHT SWING

"I'm so tired of dieting!" - life with constant restrictions

"Tired of being hungry ..." - cases when you need to eat little to maintain weight.

👉DES is a special system of MAXIMUM FULL-VALUE, rational nutrition, which allows ANY human body to receive EVERYTHING it NEEDS for the highest quality work. This is why the results and reviews are so amazing. Health, well-being, weight, quality of life - everything changes tenfold.

☘ Eating according to the system, you can REDUCE WEIGHT without diets, bans, hunger, breakdowns, and with all this, effectively and most importantly, WITHOUT HARM, torment, reverse gain and "weight swing"! The system also provides knowledge and practice about high-quality, healthy nutrition to improve women's health and get rid of many problems.

☘DES is built on scientific nutrition and psychology, incorporating the latest recommendations from the world's leading nutritional associations and the world health organization.

☘The system is based on the balance of macro- and micronutrients, optimal distribution throughout the day, taking into account the valence of food, acid-base balance, and the presence of the most useful substances and foods with high nutritional value. The system takes into account all metabolic pathways of the balance of substances and energy in the body and the cell cycle.

👉That is why on the system it is EASY for the body to get rid of excess fat, if necessary, leaving important muscle tissue, RESTORE breakdowns and pathologies, if any, PRESERVE ACTIVE repair processes, thereby prolonging youth and preserving health.