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Selection of asana sequences and training in real time.
A unique author's algorithm for selecting training sequences according to the level of training and the presence of restrictions to practice. Real-time training. Asana slides and voice instructions.
Please remember! No one is responsible for injuries sustained as a result of independent exercise. But the biggest risk is not doing them at all.
Be careful and good luck!
What's New in the Latest Version 2.0.1
Last updated on Dec 15, 2020
-- New parameter - limitation of inverted asanas.
-- Bug fix.
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Do Yoga
2.0.1 by Mikhail Shkuro
Dec 15, 2020