Dr.Skinny

Lose weight fast at home with a 30 day diet and exercise plan

The best app for a great physique and perfect health.

Workout at home is a fitness routine for women, aimed at both general weight loss and weight loss in specific areas:

- burn belly fat

- burn fat on thighs

- burn fat on the arms;

- abdominal muscles;

- exercises for lifting and firming the breasts.

We have prepared many exercises for all fitness levels. Fitness exercises for women can be done easily at home or outdoors. Weight loss exercises last up to 10 minutes. This is to make you feel comfortable while burning calories.

Complete the Lose Weight in 30 Days challenge. You will feel lighter already after the first sessions. You will begin to notice how good you feel and how your extra pounds are leaving you.

You won't need dumbbells or gym equipment to lose weight at home. You can work with your weight, which will help you lose weight effortlessly. You won't have to spend money on additional, unnecessary equipment because you have your own body.

In the app we have prepared a diet plan for you to lose extra pounds. You can choose between different diets for a slim physique:

- keto diet

- vegetarian diet

- proper diet

Tasty, easy and quick recipes for your slim body. You don't have to stand at the stove for hours to cook a gourmet weight loss meal. All these foods for a home diet have been chosen with your shopping cart in mind. You can prepare these delicious weight loss recipes for the whole family.

We will answer all your questions about weight loss at home and weight loss recipes. The useful articles section contains a lot of interesting information, specially prepared for girls who want to lose weight and those who are already in shape.

No more excuses! Your body should always look 100%. We can help you get the body of your dreams. Slender legs, taut arms, slim waist – all this is possible with Dr.Skinny. Men will look at you, women will be jealous. Because you did it, you achieved the body of your dreams.

Use the app for your health!

Before starting your workout, we advise you to consult your doctor to avoid injuries and unpleasant consequences.

PROCESSING OF PERSONAL DATA AND CONFIDENTIALITY

The data you send to the application is stored on your phone and is only available to you.

Privacy Policy and License Agreement:

https://drprost.com/privacy_policy.html