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Health & Fitness
Kick-start your fitness journey with Elevate with Sonya. Together with Sonya Shields, you'll have the best combination of nutrition & exercises available on a single app.
With Elevate with Sonya, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Elevate with Sonya have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band thereby enabling real-time updates.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Last updated on Nov 10, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
8.0
Category
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Elevate with Sonya
3.3.01 by FitBudd
Nov 10, 2024