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Whether you’re looking to build strength, heal from injury, create better posture, increase flexibility, find inner peace, or simply reconnect with yourself, The Liz has the class for your individual needs. Explore different styles of movement & mindfulness, from invigorating yoga flows, exploring with toddlers, healing from sound, to calming restorative sessions. Join our inclusive community and embrace the transformative power of movement in a supportive and non-judgmental environment.What's New in the Latest Version 2.0.1
Last updated on Jul 10, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Elizabeth Mind and Movement
2.0.1 by WL Mobile
Jul 10, 2024