Empower Fitness Program

Online personal training

Our founder, Emedin Rivera and his team of experienced personal trainers and nutritionists will design a customized plan to help you reach your goals. With over 20 years of fitness and nutrition experience, we are confident that we can and will deliver the results that you have been wanting for so long. We will guide you every step of the way by creating customized diet plans for the 12 weeks as well as creating your in depth workout programs. You will receive 1 on 1 weekly recap calls and also have my team and I at your convenience for any questions or concerns you may have during the week. Once you've signed up, you will have complete access to your personalized portal where you will have all of the information for your customized program. Inside the portal is where you will receive your weekly diet plans, your weekly training schedules, you will be able to connect your My Fitness Pal app to upload all of the food you're eating. (So no cheating!). All of the features in our program, are implemented for your success. Over the years, I have realized that the number one reason why people fail at reaching their goals, is because of lack of accountability. Because of this, it is our mission to stick with you every step of the way, cheering you on. Your success is our success, and you deserve to win.

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you reach your goals by guiding you every step of the way and holding you accountable. We analyze your current lifestyle, body type, eating habits, exercise routines, and so much more in order to deliver the ultimate customized experience.

Training Expertise

With over 15 years of experience and success, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and the best food to eat, and will work with you to keep you on track and motivated to reach your goals.

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.