Ernährung Pro

The original since 2011 - food diary and food information

● Runs without a user account (you can start immediately - without logging in)

● Maximum data protection: personal data is only on your device!

● No subscription - no in-app purchases

● No hidden fees

● Free database and app updates

● Recommended by nutritionists

-> If you have always wanted to know how minerals, vitamins and herbs work, where they occur and who has an increased need for magnesium, for example, you will find the answers in "Nutrition Pro". - CHIP online (Beste-apps.chip.de)

The app includes the following functions:

Nutritional tables

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The nutritional tables provide you with information on currently more than 2000 different foods such as energy density, kilojoules, protein, fat, fiber, carbohydrates, calcium, salt and sugar.

The information on bread units, carbohydrate units, glycemic index and glycemic load is particularly valuable for diabetics.

Is your food not yet in the database?

Create it in the database with minimal effort.

Food diary

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With the integrated food diary, you can keep an eye on your target values ​​at all times.

Set your desired daily target value in the app parameters. Now you record the food you have consumed throughout the day. You can summarize individual foods for meals in the nutrition tables. This means that when you eat a meal you do not have to record its individual components in the food diary. This increases convenience and saves you time. You can now find the individual days and their corresponding values ​​via the separate menu item “Food diary”. You can immediately see whether you are still below or above your set target value.

With the diagram function, you can see your personal values ​​over the entire period.

Symptom diary

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Do you have e.g. often digestive problems, headaches or bloating?

Diet-related symptoms can be very easily tracked here.

Evaluations & data export

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Export the values ​​of the weight and food diary as a CSV file.

Directory of e-additives

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Look for an additive from the E series and you will immediately see which substance is behind it or whether it is harmless or harmful to health. An inverse search is also possible, because many manufacturers now use the additive name in plain text.

If you would like further information, the integrated Wikipedia connection is directly available for you.

Fiber information

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Fiber plays a huge role in our digestive system. The fiber information provides you with separate fiber values ​​for many foods.

Vitamin database --- Herbal information --- Minerals directory

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Find out everything you need to know about the most important vitamins. In which foods do they occur? How much do I need per day? What happens in the event of a deficiency or an overdose? You will also learn which herbs are good for you and how they work in the body.

With the help of the indication search, you can find exactly the right mineral, vitamin or herb for your current application.

Health calculator

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The BMI calculator determines your personal BMI value and also tells you at the same time whether you are over, under or normal weight.

The calorie requirement calculator determines your personal total calorie requirement per day, taking into account your activity profile.