We know the key to fat loss!

We know the key to fat loss!

Too many coaches confuse the audience by talking about weight loss and fat loss as the same thing.

Too many coaches talk about a caloric deficit being the ultimate thing, but the truth is a little bit more complicated than that.

The truth is we are all different shapes and sizes, with different levels of fitness on our own journey. Therefore, everyone's calories for fat loss are different, but this is where we help you.

We work out exactly how many calories you should eat for your body and give you science-based information on how to achieve your fat loss goal, it’s personalised, we don't generalise.

So, what else does the app have to offer?

- Daily Goals - we set you daily goals to get you on the right path. We can see how your day is going so we can keep you accountable. Over time, these simple goals become habits that builds sustainable fat loss for life.

- Video Library - there are two types of exercise video content. The first is a technical breakdown of each exercise with form and technique that can be watched at home before your workout. The second type of video content is a short form video reminding you with tips of what you've already learnt, so it does not slow down your workout.

- Diet Help - You have nutritional advice, a recipe guide, and macronutrients and calories personalised to your body.

We have thought of everything in advance, with no stone unturned there is a plethora of nutrition and exercise content to set you up to win!

We want you to choose the right programme, that is best suited to your body, your fitness levels and train wherever and whenever you like.

We want you to lose fat the right way. No more BS weight loss; yo-yo-ing backwards and forwards seeing results, losing results, we want you to have a sustainable lifestyle.

No more starving, no more fat loss pills you buy online, no more shaming.

Sound Good?

Then please trust the process and trust in us and we will change your life forever.

Love

John

Your Coach at Fatloss king