CARIOCA TRAINING

Exclusive application for Personal Andre Mendes students

EXCLUSIVE APPLICATION FOR SUBSCRIBERS!!!

To subscribe to the CARIOCA TRAINING app, visit www.personalandreluiz.com.br

This application is perfect for you who need guidance from a PERSONAL TRAINER.

In this app, you will have access to exercises to do at home or at the gym in a personalized, safe and efficient way.

Training can be planned for hypertrophy and weight loss.

ALL EXERCISES ARE PRESCRIBED BY PERSONAL TRAINER ANDRÉ LUIZ FERREIRA MENDES.

Personal Trainer André Luiz's Instagram: @personalandreluiz

In the CARIOCA TRAINING app, you will have access to:

- Access to your workouts

- Exercises in videos and photos

- Personalized program

- You can update your training loads

- Access your training schedule

- Health notifications

- Follow-up via WhatsApp