Weight loss and more: Relax

Be a Better You: With our meditation, mindful and self improvement classes!

Your life is busy. We understand just how hard it can be. Why not take a time out and escape from the chaos?

Download our fantastic app now and use as little or as many of our guided meditation and mindfulness sessions FREE! We are always adding new sessions in easy-to-navigate app that you can trial any time you want.

Features include:

✅ All sessions are FREE!

✅ All sessions are aimed at your personality type, not just anybody

✅ All sessions are no longer than 30 minutes

✅ Browse our categories to narrow down your perfect sessions

✅ Unlike other apps, we do not charge you anything at all. No subscriptions, no in-app purchases

✅ Helpful notifications to keep your morale and mentality strong

✅ Automatically manage "Do Not Disturb" ensuring that you are not interrupted during sessions

Categories include:

✳️ Weight Loss

✳️ Anxiety

✳️ Confident Building

✳️ Fitness

✳️ Mindfulness and Meditation

Featured classes include:

❇️ Portion Control for Food Lovers

❇️ Anxiety Alleviation for Over-Thinkers

❇️ Guided Meditation for a Busy Lifestyle

❇️ Guided Meditation for Newcomers

❇️ Guided Meditation for Over-Thinkers

❇️ Increasing Exercise Motivation for the Couch Potato

❇️ Confidence Building for Shyness

Download now, and get on the way to Being a Better You!